[vc_row full_width=”stretch_row” pix_padding_top=”pix-top-no-padding” pix_padding_bottom=”pix-bottom-no-padding” gradient_colors=”%5B%7B%7D%5D” el_class=”cont-overflow-none display-inline-block position-initial”][vc_column][vc_row_inner gradient_colors=”%5B%7B%7D%5D”][vc_column_inner][vc_column_text el_class=”simple-text-bg-gray”]Iron deficiency is the most common form of malnutrition in the world, affecting more than 2 billion people globally.<\/span> Iron deficiency anemia is when you have an inadequate number of red blood cells caused by a lack of iron and is very prevalent in less developed countries, but it also remains a problem in developed countries where other forms of malnutrition have already been virtually eliminated.<\/span> Iron deficiency is not the only cause of anemia, but it is often the most common cause.<\/span><\/p>\n There are other possible causes including:<\/span><\/p>\n Anemia occurs when iron stores are depleted and the supply to tissues is compromised.<\/span> It usually develops slowly and is not clinically apparent until it becomes severe anemia, begins to affect the body functionality, and there are consequences.<\/span><\/p>\n Symptoms of anemia include:<\/span><\/p>\n According to health sector specialists, anemia can be avoided with a healthy and balanced diet that includes red meat, green leafy vegetables, whole grains, and foods fortified with iron and folic acid, such as whole wheat flour or bread.<\/span> In some cases, anemia treatment consists of taking food supplements, taking some medications and hormones, or in more serious cases, a blood transfusion is necessary.<\/span><\/p>\n It is important to see your doctor if you have any symptoms that may indicate anemia.<\/span><\/p>\n\n
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