La atención plena (Mindfulness) y sus beneficios

Name: La atención plena (Mindfulness) y sus beneficios
Start: 2024-02-29T21:00:42+00:00
End: 2024-02-29T21:00:42+00:00
Location: Zoom

feb

Evento Finalizado

Tema: La atención plena (Mindfulness) y sus beneficios

Ponente: Dra. Mayra Cecilia Martínez Mallen

Fecha: 29 de febrero 2024

Hora: 16:00 h

Lugar: Zoom

¿No pudiste conectarte al webinar? ¡No te preocupes! Te dejamos aquí el video para que no te pierdas lo que platicamos.

La Dra. Mayra Martínez Mallen, especialista en psiquiatría y psicoterapeuta cognitivo-conductual, nos habla sobre la atención plena (mindfulness) y sus beneficios. ¡No te lo pierdas!

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La atención plena (Mindfulness) y sus beneficios

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